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Every CAVA menu item labeled as vegan or non-vegan, with full nutrition data and allergen information. Build a fully plant-based meal.
Verified data · Updated June 2026Note: Vegan status is based on publicly available ingredient lists. Always verify with restaurant staff regarding cross-contamination and shared preparation surfaces. This page is for informational purposes only.
Non-vegan proteins: Grilled Chicken, Grilled Steak, Braised Lamb, Harissa Honey Chicken, Grilled Meatballs (all contain animal products)
All grain and greens bases at CAVA are plant-based:
These are example fully-vegan combinations. Nutrition totals are approximate.
Yes. CAVA has extensive vegan options including falafel as a protein, all grain and greens bases, numerous vegetable toppings, and vegan dressings like skhug, lemon herb tahini, and Greek vinaigrette.
Falafel is the only fully vegan protein at CAVA (190 cal, 4g protein). Roasted vegetables are also plant-based but classified as a topping rather than a protein.
Yes, the standard pita bread at CAVA is vegan. It does not contain dairy or eggs. However, it does contain wheat/gluten.
Skhug (15 cal), Lemon Herb Tahini (95 cal), and Greek Vinaigrette (100 cal) are vegan. Tzatziki, Yogurt Dill, and Garlic Dressing contain dairy.
A standard vegan bowl with falafel, hummus, and a grain base provides around 18-22g protein. For more protein, you can request double falafel or add extra hummus.
Use our free calculator to build a custom vegan bowl and view the nutrition breakdown.
Nutrition Calculator