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CAVA's SuperGreens is a nutrient-dense blend of leafy greens providing maximum nutrition with minimal calories. Perfect for keto, low-carb, and calorie-conscious diners.
Serving Size: 1 portion
Ultra-low calorie (35 cal) - saves 255+ calories vs rice bases
Only 2g net carbs - ideal for keto and low-carb diets
High fiber-to-calorie ratio for excellent satiety
Packed with vitamins A, C, K, and antioxidants
Lowest sodium option (35mg) among all bases
Supports detoxification and cellular health
Swap rice for SuperGreens to save 255-275 calories instantly
Add avocado and olives for healthy fats in your keto bowl
Layer with proteins and extra toppings since the base is so light
Perfect for those following intermittent fasting who want nutrient density
Combine with Black Lentils for a half-and-half high-protein base
| Base | Calories | Protein | Carbs |
|---|---|---|---|
| Brown Rice | 310 | 7g | 48g |
| Saffron Basmati Rice | 290 | 5g | 54g |
| Black Lentils | 270 | 18g | 37g |
| SuperGreens(current) | 35 | 3g | 6g |
| Arugula | 20 | 2g | 3g |
| Baby Spinach | 20 | 3g | 3g |
| Romaine | 20 | 1g | 4g |
| Power Greens | 30 | 2g | 4g |
Use our free calculator to build a complete meal with SuperGreens and track all your macros in real-time.
CAVA Nutrition Calculator