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CAVA's newest protein (2026) combines grilled chicken with a sweet-and-spicy harissa honey glaze. Bold Mediterranean flavors with solid protein content.
18% of daily value
15% of daily value
45% of daily value
29% of daily value
3% of daily value
7% of daily value
52% of daily value
10 more calories, 2g less protein, 4g more carbs. Trade-off: more flavor for slightly less efficiency.
90 more calories, 3g more protein. More flavorful but less lean.
50 more calories, 2g more protein. Different flavor profiles — sweet-spicy vs savory-rich.
CAVA Harissa Honey Chicken has 260 calories per serving with 26g protein, 14g fat, and 7g carbs. The honey glaze adds about 10 calories and 4g carbs vs regular grilled chicken.
Yes! Harissa Honey Chicken was added to the CAVA menu in January 2026 as part of their largest-ever menu expansion, alongside white sweet potatoes and Power Greens.
Moderately spicy. The harissa provides a warm, smoky heat balanced by the sweetness of honey. It's not overwhelmingly hot — most people find it pleasantly bold.
Borderline. At 7g total carbs (5g net), it can fit keto if paired with greens and low-carb toppings. Regular grilled chicken (3g carbs) is a safer keto choice.
CAVA Harissa Honey Chicken
Excellent protein density
Based on calorie density, protein ratio, allergens, sodium, and nutritional balance
Free of all major allergens: wheat, milk, soy, eggs, tree nuts, peanuts, sesame, fish, and shellfish.
Cross-contamination still possible.
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