Kids Menu • protein

CAVA Kids Roasted Vegetables Nutrition Facts

A colorful, nutrient-dense mix of roasted vegetables. The lowest calorie main option offering excellent vitamins and fiber.

Note to Parents: This page details the specific Kids Portion. Regular menu items have different nutritional values.

Calories

Protein

Total Carbs

Fiber

VeganGluten-FreeDairy-Free

Allergens:None

Complete Nutrition Facts

Serving Size: 1 children\'s scoop

Calories50

Calories from Fat20

Total Fat2g

Saturated Fat0g

Trans Fat0g

Cholesterol0mg

Sodium300mg

Total Carbohydrates7g

Dietary Fiber3g

Sugars3g

Net Carbs4g

Protein2g

An excellent option to pair with high-protein lentils for a complete, balanced vegetarian meal.

Roasting brings out the natural sweetness in vegetables, making them much more appealing to kids.

Can easily be added alongside a meat protein to sneak extra veggies into their diet.

Getting kids to eat veggiesLight mealsAdding to other proteins

Incredibly low calorie (50 cal) leaving room for sides and dips

Packed with 3g of dietary fiber for a small serving

Rich in essential vitamins and antioxidants from diverse veggies

Zero cholesterol and very low fat

A sweeter, starchier vegetable option.

A more filling vegetarian protein option.

Item	Calories	Protein	Carbs
Kids Chicken	120	14g	1g
Kids Harissa Honey Chicken	130	13g	4g
Kids Falafel	170	3g	12g
Kids Spicy Lamb Meatballs	150	12g	2g
Kids Roasted Vegetables(CURRENT)	50	2g	7g
Kids Braised Lamb	110	12g	1g
Kids Grilled Steak	90	11g	0g

Build a complete custom kids meal and see total macros.

Ready for the grown-up menu? Track macros for any full-sized CAVA bowl.