Kids Menu • protein

CAVA Kids Grilled Steak Nutrition Facts

Premium, lean cut grilled steak. The lowest calorie meat option that still delivers 11g of powerful protein.

Note to Parents: This page details the specific Kids Portion. Regular menu items have different nutritional values.

Calories

11g

Protein

Total Carbs

Fiber

Gluten-FreeDairy-Free

Allergens:None

Complete Nutrition Facts

Serving Size: 1 children\'s scoop

Calories90

Calories from Fat40

Total Fat4.5g

Saturated Fat1.5g

Trans Fat0g

Cholesterol40mg

Sodium140mg

Total Carbohydrates0g

Dietary Fiber0g

Sugars0g

Net Carbs0g

Protein11g

This is the hidden gem of the kids menu for health-conscious parents: high protein, low calorie, and extremely low sodium.

Beef is one of the best sources of bioavailable iron for children.

Great for kids who prefer simple, savory flavors over heavy spices.

Low sodium dietsLean proteinIron boosts

Lowest calorie meat option (90 cal) for kids

Incredibly low sodium (140mg)—the healthiest meat choice for salt intake

Provides 11g of lean protein and essential zinc and iron

Zero carbohydrates and zero sugar

Slightly more protein, softer texture.

Softer texture via slow-cooking.

Item	Calories	Protein	Carbs
Kids Chicken	120	14g	1g
Kids Harissa Honey Chicken	130	13g	4g
Kids Falafel	170	3g	12g
Kids Spicy Lamb Meatballs	150	12g	2g
Kids Roasted Vegetables	50	2g	7g
Kids Braised Lamb	110	12g	1g
Kids Grilled Steak(CURRENT)	90	11g	0g

Build a complete custom kids meal and see total macros.

Ready for the grown-up menu? Track macros for any full-sized CAVA bowl.