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Crispy on the outside and soft inside, CAVA's kid-sized Falafel brings authentic Middle Eastern flavor in a fun, dippable format.
Note to Parents: This page details the specific Kids Portion. Regular menu items have different nutritional values.
Serving Size: 1 children\'s scoop
IMPORTANT: This is the ONLY kids main menu item that contains WHEAT.
Since it looks and feels a bit like a "nugget", it is a great way to sneak plant-based meals to kids.
Highest calorie (170) kids protein, good for active kids who burn a lot of energy.
100% plant-based and vegan-friendly
Made from chickpeas, offering plant protein and fiber
Crispy texture that many kids prefer over grilled meats
Zero cholesterol
| Item | Calories | Protein | Carbs |
|---|---|---|---|
| Kids Chicken | 120 | 14g | 1g |
| Kids Harissa Honey Chicken | 130 | 13g | 4g |
| Kids Falafel(CURRENT) | 170 | 3g | 12g |
| Kids Spicy Lamb Meatballs | 150 | 12g | 2g |
| Kids Roasted Vegetables | 50 | 2g | 7g |
| Kids Braised Lamb | 110 | 12g | 1g |
| Kids Grilled Steak | 90 | 11g | 0g |
Build a complete custom kids meal and see total macros.
Ready for the grown-up menu? Track macros for any full-sized CAVA bowl.
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