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The most nutrient-dense base option for kids. These black lentils are packed with incredible amounts of plant-based protein and fiber in a kid-friendly serving.
Note to Parents: This page details the specific Kids Portion. Regular menu items have different nutritional values.
Serving Size: 1 children\'s scoop
This is the top choice for parents wanting to maximize nutrition. It contains almost as much protein as some meats!
If your child isn't used to lentils, try creating a "half-and-half" bowl with rice.
The lowest sodium base option—great if you are watching their salt intake.
Exceptional fiber content (7g) promotes gut health
High protein (9g) supports muscle growth and development
Rich in essential minerals like iron, crucial for growing children
Lowest sodium base option for kids (260mg)
| Item | Calories | Protein | Carbs |
|---|---|---|---|
| Kids Saffron Basmati Rice | 150 | 3g | 27g |
| Kids Brown Rice | 150 | 3g | 24g |
| Kids Black Lentils(CURRENT) | 130 | 9g | 18g |
Build a complete custom kids meal and see total macros.
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